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Down to me
Down to Me Why does this phrase keep coming back to me, time and time again? Because during a period in my…
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  • The Power of Coaching: Unearthing Strengths
    The Power of Coaching: Unearthing Strengths One of the things I love most about coaching is the core belief that every individual…
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  • What’s Your Love Song to Yourself?
    What’s Your Love Song to Yourself? Do you remember those heady days when you first fell in love with someone? When you…
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  • New Clothes
    New Clothes You know the story of The Emperor’s New Clothes? There’s a proud emperor, convinced he’s dressed in the most luxurious,…
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  • Meaningful Minutes
    Meaningful Minutes In the last 20 minutes: Where has the time gone? Can you remember what you’ve thought, felt, or done? All…
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  • Are you running on empty?
    Are you running on empty? Feedback is fuel.Kindness is fuel.Compliments are fuel. If you’re hungry, you eat. If you’re thirsty, you drink….
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  • Re-Connect with Your Nancy
    Re-Connect with Your Nancy Who or what inspired you to step onto your career path? Was it a person, a moment, or…
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  • Breaking Glass
    Breaking Glass Reframe: Shifting Your Perspective on the Past January—a time of renewal, fresh starts, and endless possibilities. But let’s be honest:…
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  • I Commit to Myself Fully
    I Commit to Myself Fully: Embracing Optimism in Mind and Body What does it mean to commit to myself fully? For me,…
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  • Overcome the Overwhelm
    Overcome Overwhelm and Build Confidence in Your Future When you’re up to your eyes in demands and distractions, it’s easy to lose…
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  • Self-Harm or Self-Care
    Self-Harm or Self-Care: Finding Your Anchor in Tough Times When life feels overwhelming, it can be hard to tell whether the choices…
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